Serving Size = 3 Pieces
Servings / Container = 8 Amount per serving Calories 130Calories from Fat 50
% Daily Value* Total Fat 6g 9%
Saturated Fat 3g 15% Trans Fat 0 grams Cholestrol <50mg Sodium 370mg 15% Total Carbohydrate 8g 3%
Dietary Fiber <1g
Sugars 4g Protein 10g 21%
Vitamin A 2% Vitamin C 5%
Calcium 2% Iron 25%
* Percent Daily Values are based on 2,000 calorie diet. Your daily value may be higher
or lower depending on your calorie needs.
Storage: Keep frozen. Cooking Procedure:
Appliances and utensils vary; adjust cooking times accordingly.
For safety, must be cooked to an internal temparature of 74°C as measured by a meat thermometer. Do not defrost
Tempura is cripsier when deep fried. Wok: Preheat oil to frying temperature (180°C). Deep fry frozen Chicken Tempura
for 4 minutes, or until fully cooked.
OR Oven: Preheat oven to 230°C. Bake frozen Chicken Tempura on a baking sheet
(turning halfway through baking) for 5 minutes, or until fully cooked.