Chicken Tempura
Tempura battered, nugget shaped chicken patties
Nutrition Facts
Serving Size = 3 Pieces (66g)
Servings / Container = 8
Amount per serving
Calories 130Calories from Fat 50
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Trans Fat 0 grams
Cholestrol <50mg
Sodium 370mg 15%
Total Carbohydrate 8g 3%
Dietary Fiber <1g
Sugars 4g
Protein 10g 21%
Vitamin A 2% Vitamin C 5%
Calcium 2% Iron 25%
* Percent Daily Values are based on 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Storage: Keep frozen.

Cooking Procedure: Appliances and utensils vary; adjust cooking times accordingly.

For safety, must be cooked to an internal temparature of 74°C as measured by a meat thermometer.

Do not defrost

Chicken Tempura is cripsier when deep fried.

Wok: Preheat oil to frying temperature (180°C). Deep fry frozen Chicken Tempura for 4 minutes, or until fully cooked.
Oven: Preheat oven to 230°C. Bake frozen Chicken Tempura on a baking sheet (turning halfway through baking) for 5 minutes, or until fully cooked.

Cooking Procedure
K&N's Chicken Tempura